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  • Woman creating a vision board with personal photos, handwritten notes, and meaningful images at a sunlit desk
    Vision Boards

    How to Find Meaningful Images for Your Vision Board (Not Just Pretty Ones)

    Bykalina@kalinahartwell.com April 5, 2026April 14, 2026

    In 1988, a woman sat in her apartment and wrote something in her personal journal. Not a grocery list. Not a diary entry. She wrote a series of prose affirmations, statements about the future she wanted, described as if they had already happened. She wrote about the books she would publish. The recognition she would…

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  • A realistic vision board on a desk with process-focused images, planning notes, a laptop, scissors, and a coffee cup in a calm workspace.
    Vision Boards

    How to Choose Goals That Actually Belong on Your Vision Board (According to 20 Years of Psychology Research)

    Bykalina@kalinahartwell.com April 4, 2026April 3, 2026

    In 1990, Jim Carrey was broke. Not “between gigs” broke. Not “waiting on a residual check” broke. Broke broke. He’d drive his beat-up Toyota up to Mulholland Drive after late-night comedy sets in LA, park overlooking the city lights, and just… visualize. Directors wanting to work with him. Producers calling his name. He did this…

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  • Editorial vision board with photos, checklist, and subtle brain illustration representing the science of visualization
    Vision Boards

    What a Vision Board Is Really For: The Science Behind Why Most People Use Them Wrong

    Bykalina@kalinahartwell.com April 3, 2026April 3, 2026

    In 1995, a guy named John Assaraf sat down at his kitchen table with a poster board, a stack of old magazines, and a pair of scissors. He cut out a photo of a house, a gorgeous estate he found in Dream Homes magazine. He didn’t know where the house was. He didn’t know how…

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© 2026 Kalina Hartwell

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